Event details

19. May 2015

University Sports Festival 2015

The university sports festival for the first time on the campus axis in Zittau

On June 3, 2015 at 1 p.m., our traditional university sports festival will take place for the first time directly on the campus grounds in Zittau. In addition to our classic sports such as soccer, volleyball, table tennis and table soccer, there will also be a street basketball tournament. Other highlights in this year's program include the Twall from Techniker Krankenkasse, the 1000 Calorie Challenge, the Zumba party and the Johannesapotheke stand:

The TWall reaction wall is an interactive sports and training device that measures and trains reaction, coordination and movement skills. Various reaction games require coordination as well as reaction speed.

1000-calorie challenge with the help of HIIT. High-intensity interval training is a training method in sport that is characterized by alternating phases of exertion and recovery (intervals). The duration and intensity of the recovery phases are designed in such a way that the body cannot fully recover. The incomplete recovery creates a strong training stimulus.

Zumba Fitness was founded in 2001 and has been very popular ever since. Zumba combines training, entertainment and culture to create a unique dance and fitness experience. At our Zumba party, rousing rhythms and easy-to-learn choreographies combine to create a workout for the whole body.

Johannesapotheke Zittau will measure vital signs free of charge on site and have surprises in store for participants. Those interested will have the opportunity to measure their vital signs before and after exercise.


Please register for soccer (street soccer), volleyball, street basketball, table tennis, table soccer, 1000-calorie challenge and Zumba party by 02.06.2015 at sport@hszg.de . All other offers can be used without pre-registration.

 

We look forward to seeing you!

Your university sports team