The Health and Environment Days from June 2 to 7 at the Zittau/Görlitz University of Applied Sciences.
Physical and mental health is particularly promoted at Zittau/Görlitz University of Applied Sciences and the city of Zittau every year at the Health and Environment Days (GUt).
With fun activities such as the pedometer challenge to take the most steps at the GUt, the university-city-company run, a relay race on campus and the university sports festival, with street soccer, volleyball, basketball and lots of mini-games, exercise comes into play.
A healthy body also contains a healthy mind and, conversely, a healthy mind is important for physical well-being. A healthy and balanced diet is an important contribution to this, which we can actively do for ourselves with at least 3 meals a day. This year's "You are what you eat" offers show how healthy eating can be easily implemented in everyday life.
You can also look forward to offers and contributions on the topics: "How inclusive are you? Experience disability. live. Learning" and "Permaculture" as well as a so-called "Running Dinner" through Zittau and Görlitz. With the film "WEIT", we will also embark on an exciting journey around the world and simply take a short break for an evening.