Self-management workshop: overcoming procrastination.

Does it sometimes feel like everything is getting too much for you, and you’re not quite sure where to start? Do you sometimes just feel overwhelmed by it all?

Then our workshop series on Self-Management: Resilience, Team Collaboration & Time Management is just the thing for you!

In a total of four workshops covering different topics, you’ll gain knowledge about self-management and learn practical methods designed to make organizing your daily life and studies easier.

The first workshop session focuses on self-organization, procrastination, and how to overcome it.

What can you expect?

• In-depth insight: What is (self-)motivation, anyway? Through a brief theoretical overview of the topic, you’ll be able to recognize patterns in your own motivation.
• Self-reflection: Through guided exercises and thought-provoking prompts, you’ll identify personal obstacles and motivational barriers that often lead to procrastination.
• Practical tools and methods: You’ll learn how to use targeted methods to break the vicious cycle of procrastination and tackle tasks in a structured way.
• Interactive exercises: Using creative approaches, a diverse toolkit of methods, and the power of the group, you’ll develop strategies for overcoming obstacles to procrastination.

Why participate?

• Build self-awareness: Understand your motivational blocks and overcome them.
• Less stress, more routine: Find your own personal style of self-organization.
• Toolkit: Whether it’s exam stress, a tricky task, or everyday hurdles—always have the right method at your fingertips.

Sign up—for more structure, confidence, and motivation in your life.

This workshop is part of a series of four workshops. The next three sessions will focus on the following topics:

• May 8, 2025 | 4:00 PM – 6:30 PM | Effective Time Management & Setting Priorities
• May 21, 2025 | 4:00 PM – 6:30 PM | Digital Tools for Teamwork & Collaboration
• June 19, 2025 | 4:00 PM – 6:30 PM | Stress Management & Resilience in Everyday Student Life

After completing at least 3 out of 4 sessions, participants will receive a certificate of participation covering a total of 10 workshop hours plus 12 hours of independent study and reflection.

The workshop series is initiated and conducted by the studienerfolg@saxHAW project.

Grant Application Number: 100707152
Grant Recipient: Zittau/Görlitz University of Applied Sciences
Project Period: April 1, 2024–March 31, 2026
Funding Agency: SAB/ESF Plus
Maximum Grant Amount: 458,776.18 EUR