Health Day

Begin 30. January 2024 - 10:00
End 30. January 2024 - 14:30
City Zittau, Building Z IV, Theodor-Körner-Allee 8

Environmental influences can have a detrimental effect on mental and physical well-being, including stress, an unbalanced diet and physical and mental strain. On this day, we will address these challenges with joint presentations and activities, with a particular focus on the area of healthy working.

A new survey on the topic of "Measuring psychosocial factors in the workplace" will also be presented at this event. In addition, the findings from a qualitative survey of university employees, conducted by our WGm22 students, will be presented. These provide valuable insights and offer starting points for further measures to improve working conditions.

Two exciting seminars on "Stress management and resilience in the workplace" and "Relaxed vision at the screen" round off the day and offer the opportunity for active participation. Expert knowledge will be imparted here to ensure practical insights into the topics.

Program

Arrival with welcome coffee and smoothies
starting at 10:00 a.m., Foyer

Welcome remarks by the Chancellor and the Vice President for Education and International Affairs of the HSZG
10:20–10:30 a.m., Room 0.01

Keynote presentation: “Measuring Psychosocial Factors in the Workplace with COPSOQ***” by
Matthias Nübling, Freiburg Research Center for Occupational Science GmbH
, 10:30–11:30 a.m., Room 0.01

Keynote Presentation: “Results of the WGm22 Student Research Seminar on Occupational Health Management”
Daniel Reimann, health care management
11:30 a.m. – 12:00 p.m., Room 0.01

Lunch break
12:00–12:45 p.m.

Seminar “Stress Management and Resilience in the Workplace”
Thomas Hönel, Resilience Trainer
12:45 p.m. – 1:30 p.m. and 1:30 p.m. – 2:15 p.m., Room 1.04

Seminar: “Relaxed Vision While Working at a Screen”
Friedrich Hasse, Managing Director of visiowert
12:45 p.m. – 1:30 p.m. and 1:30 p.m. – 2:15 p.m., Room 1.06

Discussion and Closing Remarks
2:15–2:30 p.m., Room 0.01

Photo: Philipp Knebel, Diplom Physical Education Teacher
Ihre Ansprechperson
Diplom Physical Education Teacher
Philipp Knebel
University sports
02826 Görlitz
Brückenstraße 1
Building G II, Room 205
1st floor
+49 3581 374-3290
University sports
02763 Zittau
Theodor-Körner-Allee 16
Building Z I, Room 0.01
First floor
+49 3583 612-3290
Sebastian Riedel
Ihre Ansprechperson
M. Sc.
Sebastian Riedel
University Executive Board / Education Division
02763 Zittau
Theodor-Körner-Allee 16
Building Z I, Room 1.52
1st floor
+49 3583 612-4338