You have an important topic, a project or an idea - but as soon as it comes to speaking in front of others, you start to feel nervous? In this workshop, you will learn how to strengthen yourself internally and appear confident externally.
| Begin |
29. October 2025 -
15:00 Uhr |
| End | 29. October 2025 - 18:00 Uhr |
You have an important topic, a project or an idea - but as soon as it comes to speaking in front of others, you start to feel nervous? In this workshop, you will learn how to strengthen yourself internally and appear confident externally.
We combine coaching impulses, bodywork and practical exercises. This will help you gain inner clarity, regulate your nervous system and find a posture that supports you. Through simple but effective voice and breathing exercises, you will learn how to build presence and get your message across clearly.
In small groups, you will have the opportunity to try out your topic in a safe environment and receive valuable feedback. It's not about perfection, but about discovering your own authentic way of presenting yourself.
The event is organized by our cooperation partner ahoj Görlitz. You can find all further information about the event on the ahoj website.
Linda studies communication psychology at the Zittau-Görlitz University of Applied Sciences and combines her knowledge of inner processes with her many years of experience in yoga, dance and bodywork. She loves bringing people into their power, creating more vitality and lightness and making life tangible through the body. In addition to her work as a coach, she is also a needs-oriented dog trainer - a small indication of how much she cares about mindful interaction with living beings.
The language of the event is German.