Workshop: New year, new you: Recognizing and developing strengths
Why are you the way you are? And how can you use this to your advantage? This is exactly what we will look at in this workshop.
| Begin |
05. January 2026 -
17:30 Uhr |
| End | 05. January 2026 - 18:30 Uhr |
Have you ever wondered why you are the way you are? Why some things come extremely easily to you, while you struggle immensely with others?
The simple answer is: because of your strengths. But of course, it’s not quite that simple. And that’s exactly why it’s worth taking a closer look at your strengths—so you can apply them purposefully and use them to your advantage.
In this workshop, you’ll explore the world of VIA character strengths.
If you want to explore your strengths further and integrate them into your daily life, sign up for the advanced course“New Year, New Me: Actively ShapingYour Strengths in Everyday Life.”
The VIA Character Strengths
The VIA Character Strengths are positive traits that exist to varying degrees in every person and shape the way we think, feel, and act. Based on scientific findings in positive psychology, 24 universal character strengths have been identified—including creativity, perseverance, gratitude, empathy, and humor. They serve as personal resources that can enhance well-being, resilience, and one’s ability for achievement and building relationships.
Exploring your own character strengths helps you get to know yourself better and fosters a fulfilling, authentic life. When you recognize, value, and purposefully apply your individual VIA strengths, you can more easily achieve personal goals, overcome challenges, and build positive interpersonal relationships.
Dates
The workshop consists of two sessions. In the first session, I’ll introduce you to the VIA character strengths and give you access to the strengths assessment. You’ll then complete this assessment on your own online (approx. 10 minutes). Afterward, we’ll review your results together in a one-on-one conversation.
January 5, 2026 | Introduction to VIA Character Strengths (5:30–6:30 p.m.)
January 6–9, 2026 | Individual strengths coaching (sessions will be scheduled individually during this period)
There is an advanced course for this workshop where you’ll learn how to actively shape your everyday life using your strengths: New Year, New Me: Actively Shaping Your Everyday Life with Your Strengths.
The language of the event is German.
Contact person
4th upper floor