Impulse workshop: Stress-free communication

Time and again, we meet people with whom we find it difficult to remain calm. Whether in everyday life, at work or at the beginning of it: if we know how to deal with ourselves and these people, we are more relaxed in conversations and can also deal with difficult situations in a good way.

Course overview
Our course offers tools and methods to

• identify your own problem areas

• become aware of your communication patterns

• put yourself in the other person's shoes

• develop new communication strategies

• turn away when your own limits have been reached

Learning objectives

You will

• understand what the needs behind your previous communication patterns are

• develop new approaches to make these needs heard

• learn how to listen empathically to your counterpart

Methodology
The course combines practice-oriented workshops with theoretical units:

• Interactive exercises for self-reflection

• Inputs on the topic of "non-violent communication"

Why should you take part?

• You will get to know yourself and your communication patterns better

• With this knowledge, you can start future conversations more calmly